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« Saturday, May 17th, 2008 | Main | Monday, May 19th, 2008 »

Sunday, May 18, 2008

Five rounds for time:

Clean and Jerk 15 reps
400 meter run
rx'd weight for men 95lbs; for ladies 65lbs

___________________________________________________________________________________________

10:00 a.m. group class Xfit_pictures_915
Polly  19:07
Angie 20:02*
Dave 21:09*
Jeff  25:44*
Kristi 25:45*
Cliff 26:50*
*scaled

Scott 23:03(135lbs clean and jerk)
Alisha 23:37(85lbs clean and jerk)

Awesome job! Way to push it. With 100 degree weather and a very hard w.o.d. everyone got some!
Polly and Dave visiting from Georgia wish you were here all the time. Angie you kicked some arse, and haven't lost a thing, James, watch out..... Angie has a can of woop ass ready for you.

Xfit_pictures_912 Xfit_pictures_920

Posted by Alisha and Scott at 03:58 PM |

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Man this was a hot one!! Great photography Alisha. We miss you guys!

Posted by:Polly and Dave | May 21, 2008 at 10:14 PM

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