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« Friday, June 13, 2008 | Main | Sunday, June 15, 2008 »

Saturday, June 14th, 2008

"Angie"

Complete for time:
100 pullups
100 pushups
100 situps (abmat or GHD)
100 squats

Post times to comments.


Xfit_pictures_022

12 kipping pull ups in a row - PR

Xfit_pictures_023 Xfit_pictures_032




Somewhere in between 1 and 100 push ups                     

                                                                                        Just a few more Cliff, then squats:)

                                                                                       

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Damn I hate missing a workout!!

jeffy, that was a good one, it felt good to finish!

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