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« Tuesday, June 10, 2008 | Main | Thursday, June 12, 2008 »

Wedensday, June 11, 2008

"Cindy"

Complete as many rounds as possible in 20 minutes of:

5 Pull ups
10 Push ups
15 Squats

Post time to comments.

Same' and Kricket; Krickets first workout with kipping pull ups.         Krickets first torn and bloody hands!

Xfit_pictures_007 Xfit_pictures_004_2

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