A Garage Gym
Crossfit Phoenix is a garage gym; a strength and conditioning facility equipped for world-class training, in large part to provide refuge for our more athletic programming, which couldn’t find quarter in the commercial gyms.
Our gym is more than just a scaled down big-box gym; military, police and fire are prepared for the unexpected; just want to be functional and feel good, we prepare you for life. Our clients fitness needs differ by degree, not kind. If you want results, we expect your 100% effort. All you need is a body built for discipline and a mind that can justify so much apparent self-abuse.
We, as crossfitters, want to fuel a revolution in fitness that advocates the pursuit of function by performing varied multi-joint movements at high intensity. We have rings and bumper plates here at Crossfit Phoenix; we will teach you how to move your body, not a machine.
We believe that where you train is less important than how you train and that who you train with is what matters more that what gear you have. Our garage is as good an environment as any for forging elite fitness and our atmosphere is one of encouragement and camaraderie where becoming "crossfit" is earned.
